{
  "id": "BL24",
  "name": {
    "en": "Qihaishu",
    "gloss": "Sea-of-Qi Transport",
    "zh-Hant": "氣海俞",
    "zh-Hans": "气海俞"
  },
  "channel": {
    "id": "BL",
    "order": 24,
    "of": 67
  },
  "location": {
    "text": "On the lower back, one bump below navel level (below the third lumbar bump), two finger-widths from the spine."
  },
  "for": [
    "lower back ache",
    "period pain",
    "bloating"
  ],
  "press": {
    "text": "Hands on hips, press with the thumbs, fairly firm, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "url": "https://acupoints.com/en/points/bl24",
  "lastReviewed": "2026-08-24"
}