{
  "id": "BL34",
  "name": {
    "en": "Xialiao",
    "gloss": "The Lower Bone-Hollow",
    "zh-Hant": "下髎",
    "zh-Hans": "下髎"
  },
  "channel": {
    "id": "BL",
    "order": 34,
    "of": 67
  },
  "location": {
    "text": "In the fourth small hollow, near the bottom of the sacrum, a little below and inside BL33."
  },
  "for": [
    "lower belly pain",
    "constipation",
    "low back ache"
  ],
  "press": {
    "text": "Reach behind and press with the fingertips, about a minute.",
    "seconds": 60
  },
  "cautions": [
    "Not in pregnancy, or if you could be pregnant."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/bl34",
  "lastReviewed": "2026-08-24"
}