{
  "id": "BL60",
  "name": {
    "en": "Kunlun",
    "gloss": "The Kunlun Mountains",
    "zh-Hant": "崑崙",
    "zh-Hans": "昆仑"
  },
  "channel": {
    "id": "BL",
    "order": 60,
    "of": 67
  },
  "location": {
    "text": "In the hollow between the outer ankle bone and the Achilles tendon."
  },
  "for": [
    "back-of-head headache",
    "stiff neck",
    "ankle pain"
  ],
  "press": {
    "text": "Thumb pressure into the hollow, about a minute each foot.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "Not in pregnancy, or if you could be pregnant."
  ],
  "source": "Lingshu, chapter 2",
  "url": "https://acupoints.com/en/points/bl60",
  "lastReviewed": "2026-08-24"
}