{
  "id": "GB13",
  "name": {
    "en": "Benshen",
    "gloss": "Root of the Spirit",
    "zh-Hant": "本神",
    "zh-Hans": "本神"
  },
  "channel": {
    "id": "GB",
    "order": 13,
    "of": 44
  },
  "location": {
    "text": "Above the outer corner of the eye, half a thumb-width inside the front hairline."
  },
  "for": [
    "headache",
    "dizziness",
    "poor sleep"
  ],
  "press": {
    "text": "Gentle fingertip pressure, about a minute; keep fingers clear of the eyes.",
    "seconds": 60
  },
  "cautions": [
    "In pregnancy, ask a practitioner first."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/gb13",
  "lastReviewed": "2026-08-24"
}