{
  "id": "GB26",
  "name": {
    "en": "Daimai",
    "gloss": "The Belt Channel",
    "zh-Hant": "帶脈",
    "zh-Hans": "带脉"
  },
  "channel": {
    "id": "GB",
    "order": 26,
    "of": 44
  },
  "location": {
    "text": "On the side of the waist, level with the navel, straight below the free tip of the second-lowest rib."
  },
  "for": [
    "irregular periods",
    "low belly pain",
    "aching back and sides"
  ],
  "press": {
    "text": "Gentle fingertip pressure, about a minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "In pregnancy or during heavy periods, ask a practitioner first."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/gb26",
  "lastReviewed": "2026-08-24"
}
