{
  "id": "GB36",
  "name": {
    "en": "Waiqiu",
    "gloss": "Outer Hill",
    "zh-Hant": "外丘",
    "zh-Hans": "外丘"
  },
  "channel": {
    "id": "GB",
    "order": 36,
    "of": 44
  },
  "location": {
    "text": "Seven thumb-widths above the outer anklebone, on the front edge of the fibula."
  },
  "for": [
    "numb",
    "weak legs",
    "a stiff neck",
    "tight chest and ribs"
  ],
  "press": {
    "text": "Steady fingertip pressure, about a minute each leg.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, book 5",
  "url": "https://acupoints.com/en/points/gb36",
  "lastReviewed": "2026-08-24"
}