{
  "id": "GV10",
  "name": {
    "en": "Lingtai",
    "gloss": "Spirit Tower",
    "zh-Hant": "靈臺",
    "zh-Hans": "灵台"
  },
  "channel": {
    "id": "GV",
    "order": 10,
    "of": 28
  },
  "location": {
    "text": "On the spine, below the sixth thoracic bump: one bump above the level of the shoulder-blade tips."
  },
  "for": [
    "cough",
    "shortness of breath",
    "a stiff aching spine"
  ],
  "press": {
    "text": "Ask a helper to press firmly with a thumb, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, middle book",
  "url": "https://acupoints.com/en/points/gv10",
  "lastReviewed": "2026-08-24"
}