{
  "id": "GV19",
  "name": {
    "en": "Houding",
    "gloss": "Behind the Crown",
    "zh-Hant": "後頂",
    "zh-Hans": "后顶"
  },
  "channel": {
    "id": "GV",
    "order": 19,
    "of": 28
  },
  "location": {
    "text": "On the midline of the head, two finger-widths behind Baihui at the crown."
  },
  "for": [
    "headache",
    "a stiff neck",
    "poor sleep"
  ],
  "press": {
    "text": "Gentle, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/gv19",
  "lastReviewed": "2026-08-24"
}