{
  "id": "GV3",
  "name": {
    "en": "Yaoyangguan",
    "gloss": "Yang Gate of the Waist",
    "zh-Hant": "腰陽關",
    "zh-Hans": "腰阳关"
  },
  "channel": {
    "id": "GV",
    "order": 3,
    "of": 28
  },
  "location": {
    "text": "On the spine, below the fourth lumbar bump, level with the tops of the hip bones."
  },
  "for": [
    "low-back ache",
    "weak legs",
    "irregular periods"
  ],
  "press": {
    "text": "Firm with both thumbs or the knuckles, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, middle book",
  "url": "https://acupoints.com/en/points/gv3",
  "lastReviewed": "2026-08-24"
}
