{
  "id": "GV5",
  "name": {
    "en": "Xuanshu",
    "gloss": "Suspended Pivot",
    "zh-Hant": "懸樞",
    "zh-Hans": "悬枢"
  },
  "channel": {
    "id": "GV",
    "order": 5,
    "of": 28
  },
  "location": {
    "text": "On the spine, below the first lumbar bump, one bump above Mingmen."
  },
  "for": [
    "stiff lower back",
    "loose stools",
    "a bloated",
    "rumbling belly"
  ],
  "press": {
    "text": "Firm with both thumbs, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/gv5",
  "lastReviewed": "2026-08-24"
}