{
  "id": "GV6",
  "name": {
    "en": "Jizhong",
    "gloss": "Middle of the Spine",
    "zh-Hant": "脊中",
    "zh-Hans": "脊中"
  },
  "channel": {
    "id": "GV",
    "order": 6,
    "of": 28
  },
  "location": {
    "text": "On the spine, below the eleventh thoracic bump: four bumps below the level of the shoulder-blade tips."
  },
  "for": [
    "A full",
    "bloated belly",
    "a stiff",
    "aching spine"
  ],
  "press": {
    "text": "Ask a helper to press firmly with a thumb, about a minute.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/gv6",
  "lastReviewed": "2026-08-24"
}