{
  "id": "HT2",
  "name": {
    "en": "Qingling",
    "gloss": "Azure Spirit",
    "zh-Hant": "青靈",
    "zh-Hans": "青灵"
  },
  "channel": {
    "id": "HT",
    "order": 2,
    "of": 9
  },
  "location": {
    "text": "On the inner upper arm, four finger-widths above the elbow crease, in the groove beside the biceps."
  },
  "for": [
    "shoulder and arm pain",
    "headache"
  ],
  "press": {
    "text": "Two finger pads, slow circles, one minute each arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "The arm’s main artery runs in this groove; press gently, off any beat."
  ],
  "source": "Tongren Shuxue Zhenjiu Tujing, book 5",
  "url": "https://acupoints.com/en/points/ht2",
  "lastReviewed": "2026-08-24"
}