{
  "id": "KI1",
  "name": {
    "en": "Yongquan",
    "gloss": "Gushing Spring",
    "zh-Hant": "湧泉",
    "zh-Hans": "涌泉"
  },
  "channel": {
    "id": "KI",
    "order": 1,
    "of": 27
  },
  "location": {
    "text": "On the sole, in the dip that forms when the toes curl, about a third of the way from the toe base to the heel."
  },
  "for": [
    "headache",
    "dizziness",
    "hot soles"
  ],
  "press": {
    "text": "Gentle thumb pressure, about a minute, then the other foot.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "With diabetes, numb feet or pregnancy, ask a practitioner first."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/ki1",
  "lastReviewed": "2026-08-24"
}
