{
  "id": "LI11",
  "name": {
    "en": "Quchi",
    "gloss": "Bent Pool",
    "zh-Hant": "曲池",
    "zh-Hans": "曲池"
  },
  "channel": {
    "id": "LI",
    "order": 11,
    "of": 20
  },
  "location": {
    "text": "Bend the elbow: halfway between the outer end of the crease and the bony knob on the outside of the elbow."
  },
  "for": [
    "an aching arm",
    "fever",
    "itchy skin"
  ],
  "press": {
    "text": "Firm thumb pressure, about a minute each arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/li11",
  "lastReviewed": "2026-08-24"
}
