{
  "id": "LI12",
  "name": {
    "en": "Zhouliao",
    "gloss": "Elbow Hollow",
    "zh-Hant": "肘髎",
    "zh-Hans": "肘髎"
  },
  "channel": {
    "id": "LI",
    "order": 12,
    "of": 20
  },
  "location": {
    "text": "Bend the elbow: one thumb-width above LI11, on the outer edge of the upper-arm bone."
  },
  "for": [
    "aching",
    "numbness or cramp in the elbow and arm"
  ],
  "press": {
    "text": "Firm thumb pressure, about a minute each arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/li12",
  "lastReviewed": "2026-08-24"
}