{
  "id": "LI13",
  "name": {
    "en": "Shouwuli",
    "gloss": "Arm Five Miles",
    "zh-Hant": "手五里",
    "zh-Hans": "手五里"
  },
  "channel": {
    "id": "LI",
    "order": 13,
    "of": 20
  },
  "location": {
    "text": "On the outer upper arm, four finger-widths above LI11, on the line up to the shoulder."
  },
  "for": [
    "A cramping",
    "aching elbow and arm"
  ],
  "press": {
    "text": "Firm thumb pressure, about a minute each arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "url": "https://acupoints.com/en/points/li13",
  "lastReviewed": "2026-08-24"
}
