{
  "id": "LU5",
  "name": {
    "en": "Chize",
    "gloss": "Cubit Marsh",
    "zh-Hant": "尺澤",
    "zh-Hans": "尺泽"
  },
  "channel": {
    "id": "LU",
    "order": 5,
    "of": 11
  },
  "location": {
    "text": "In the elbow crease, on the thumb side of the firm tendon you feel when you bend the arm."
  },
  "for": [
    "cough",
    "sore throat",
    "an aching elbow"
  ],
  "press": {
    "text": "Thumb pressure into the hollow, about a minute, then the other arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/lu5",
  "lastReviewed": "2026-08-24"
}