{
  "id": "SI10",
  "name": {
    "en": "Naoshu",
    "gloss": "Upper Arm’s Transport",
    "zh-Hant": "臑俞",
    "zh-Hans": "臑俞"
  },
  "channel": {
    "id": "SI",
    "order": 10,
    "of": 19
  },
  "location": {
    "text": "Straight up from the end of the back armpit crease, in the dip under the ridge of the shoulder blade."
  },
  "for": [
    "shoulder and arm pain",
    "trouble lifting the arm"
  ],
  "press": {
    "text": "Two finger pads, slow circles, one minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, book 4",
  "url": "https://acupoints.com/en/points/si10",
  "lastReviewed": "2026-08-24"
}