{
  "id": "SI12",
  "name": {
    "en": "Bingfeng",
    "gloss": "Grasping the Wind",
    "zh-Hant": "秉風",
    "zh-Hans": "秉风"
  },
  "channel": {
    "id": "SI",
    "order": 12,
    "of": 19
  },
  "location": {
    "text": "Above the ridge of the shoulder blade, straight above Tianzong (SI11), where a dip shows as the arm lifts."
  },
  "for": [
    "shoulder-blade pain",
    "a numb aching arm",
    "trouble raising it"
  ],
  "press": {
    "text": "Two finger pads, slow circles, one minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, book 4",
  "url": "https://acupoints.com/en/points/si12",
  "lastReviewed": "2026-08-24"
}