{
  "id": "SI6",
  "name": {
    "en": "Yanglao",
    "gloss": "Nourishing the Aged",
    "zh-Hant": "養老",
    "zh-Hans": "养老"
  },
  "channel": {
    "id": "SI",
    "order": 6,
    "of": 19
  },
  "location": {
    "text": "Turn the palm toward your chest: in the gap that opens beside the bony knob on the back of the wrist, little-finger side."
  },
  "for": [
    "blurred vision",
    "aching shoulder and arm",
    "low back pain"
  ],
  "press": {
    "text": "One finger pad, slow circles, one minute each wrist.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/si6",
  "lastReviewed": "2026-08-24"
}
