{
  "id": "SP15",
  "name": {
    "en": "Daheng",
    "gloss": "Great Horizontal",
    "zh-Hant": "大橫",
    "zh-Hans": "大横"
  },
  "channel": {
    "id": "SP",
    "order": 15,
    "of": 21
  },
  "location": {
    "text": "Level with the navel, straight down from the nipple."
  },
  "for": [
    "constipation",
    "loose stools",
    "a rumbling belly"
  ],
  "press": {
    "text": "Gentle finger pads, slow circles, one minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "Not on the belly in pregnancy."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/sp15",
  "lastReviewed": "2026-08-24"
}