{
  "id": "SP16",
  "name": {
    "en": "Fu’ai",
    "gloss": "Belly’s Sorrow",
    "zh-Hant": "腹哀",
    "zh-Hans": "腹哀"
  },
  "channel": {
    "id": "SP",
    "order": 16,
    "of": 21
  },
  "location": {
    "text": "Straight down from the nipple, four finger-widths above the level of the navel."
  },
  "for": [
    "belly pain",
    "indigestion",
    "constipation"
  ],
  "press": {
    "text": "Gentle finger pads, one minute each side; not after a heavy meal.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "Not on the belly in pregnancy."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/sp16",
  "lastReviewed": "2026-08-24"
}