{
  "id": "SP3",
  "name": {
    "en": "Taibai",
    "gloss": "Great White",
    "zh-Hant": "太白",
    "zh-Hans": "太白"
  },
  "channel": {
    "id": "SP",
    "order": 3,
    "of": 21
  },
  "location": {
    "text": "On the inner edge of the foot, just behind the big-toe joint, in the dip below the bony bump."
  },
  "for": [
    "A rumbling",
    "bloated belly",
    "loose stools",
    "a heavy body"
  ],
  "press": {
    "text": "Thumb pad, slow circles, one minute each foot.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/sp3",
  "lastReviewed": "2026-08-24"
}