{
  "id": "ST29",
  "name": {
    "en": "Guilai",
    "gloss": "Return and Arrival",
    "zh-Hant": "歸來",
    "zh-Hans": "归来"
  },
  "channel": {
    "id": "ST",
    "order": 29,
    "of": 45
  },
  "location": {
    "text": "On the lower belly, one thumb-width above the top of the pubic bone and three finger-widths out from the midline."
  },
  "for": [
    "lower-belly pain",
    "irregular periods"
  ],
  "press": {
    "text": "Gentle pressure after emptying the bladder, about a minute each side.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "Not on the belly in pregnancy."
  ],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/st29",
  "lastReviewed": "2026-08-24"
}