{
  "id": "ST32",
  "name": {
    "en": "Futu",
    "gloss": "Crouching Rabbit",
    "zh-Hant": "伏兔",
    "zh-Hans": "伏兔"
  },
  "channel": {
    "id": "ST",
    "order": 32,
    "of": 45
  },
  "location": {
    "text": "On the bulge of the front thigh muscle, eight finger-widths above the outer top corner of the kneecap."
  },
  "for": [
    "weak legs",
    "low-back ache",
    "cold",
    "numb knees"
  ],
  "press": {
    "text": "Firm thumb pressure, about a minute each leg.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/st32",
  "lastReviewed": "2026-08-24"
}