{
  "id": "TH10",
  "name": {
    "en": "Tianjing",
    "gloss": "Heavenly Well",
    "zh-Hant": "天井",
    "zh-Hans": "天井"
  },
  "channel": {
    "id": "TH",
    "order": 10,
    "of": 23
  },
  "location": {
    "text": "With the elbow bent, in the hollow one thumb-width above the tip of the elbow."
  },
  "for": [
    "one-sided headache",
    "a weak",
    "aching arm"
  ],
  "press": {
    "text": "Light fingertip pressure, not into the joint, about a minute each arm.",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/th10",
  "lastReviewed": "2026-08-25"
}