{
  "id": "TH14",
  "name": {
    "en": "Jianliao",
    "gloss": "Shoulder Hollow",
    "zh-Hant": "肩髎",
    "zh-Hans": "肩髎"
  },
  "channel": {
    "id": "TH",
    "order": 14,
    "of": 23
  },
  "location": {
    "text": "Lift the arm out to the side: the hollow that appears behind and below the tip of the shoulder."
  },
  "for": [
    "A heavy shoulder that will not lift",
    "arm pain"
  ],
  "press": {
    "text": "Gentle finger pressure, about a minute each shoulder.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Tongren Shuxue Zhenjiu Tujing, book 4",
  "url": "https://acupoints.com/en/points/th14",
  "lastReviewed": "2026-08-24"
}