{
  "id": "TH4",
  "name": {
    "en": "Yangchi",
    "gloss": "Yang Pool",
    "zh-Hant": "陽池",
    "zh-Hans": "阳池"
  },
  "channel": {
    "id": "TH",
    "order": 4,
    "of": 23
  },
  "location": {
    "text": "On the back wrist crease, in the dip on the little-finger side of the finger tendons."
  },
  "for": [
    "wrist pain",
    "aching shoulder and arm",
    "ringing ears"
  ],
  "press": {
    "text": "Light fingertip pressure, not into the joint, about a minute each wrist.",
    "seconds": 60
  },
  "cautions": [],
  "source": "Zhenjiu Jiayi Jing, book 3",
  "url": "https://acupoints.com/en/points/th4",
  "lastReviewed": "2026-08-24"
}