{
  "id": "BL24",
  "name": {
    "en": "Qihaishu",
    "gloss": "Sea-of-Qi Transport",
    "zh-Hant": "氣海俞",
    "zh-Hans": "气海俞"
  },
  "channel": {
    "id": "BL",
    "order": 24,
    "of": 67
  },
  "location": {
    "text": "腰部，比肚脐水平低一个骨突（第三腰椎下），脊柱旁开两横指。"
  },
  "for": [
    "腰痛",
    "经痛",
    "腹胀"
  ],
  "press": {
    "text": "双手叉腰，以拇指稍用力按，约一分钟。",
    "seconds": 60
  },
  "cautions": [],
  "url": "https://acupoints.com/zh-cn/points/bl24",
  "lastReviewed": "2026-08-24"
}