{
  "id": "BL45",
  "name": {
    "en": "Yixi",
    "gloss": "A Sigh",
    "zh-Hant": "譩譆",
    "zh-Hans": "譩譆"
  },
  "channel": {
    "id": "BL",
    "order": 45,
    "of": 67
  },
  "location": {
    "text": "第七颈椎往下第六个骨突下方，脊柱旁开四横指，近肩胛骨内缘。"
  },
  "for": [
    "咳嗽",
    "气短",
    "肩背痛"
  ],
  "press": {
    "text": "请家人用拇指轻按，每侧约一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "下方是肺，只宜轻按，切勿用力。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/bl45",
  "lastReviewed": "2026-08-24"
}