{
  "id": "BL61",
  "name": {
    "en": "Pucan",
    "gloss": "The Servant’s Respect",
    "zh-Hant": "僕參",
    "zh-Hans": "仆参"
  },
  "channel": {
    "id": "BL",
    "order": 61,
    "of": 67
  },
  "location": {
    "text": "昆仑穴直下，跟骨外侧，脚背与脚底皮肤交界处。"
  },
  "for": [
    "足跟痛",
    "脚踝肿痛",
    "下肢无力"
  ],
  "press": {
    "text": "以拇指按压，每脚约一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "url": "https://acupoints.com/zh-cn/points/bl61",
  "lastReviewed": "2026-08-24"
}