{
  "id": "BL63",
  "name": {
    "en": "Jinmen",
    "gloss": "Golden Gate",
    "zh-Hant": "金門",
    "zh-Hans": "金门"
  },
  "channel": {
    "id": "BL",
    "order": 63,
    "of": 67
  },
  "location": {
    "text": "足外侧，外踝前下方的小凹陷，在足外缘中段骨突之后。"
  },
  "for": [
    "头痛",
    "腰痛",
    "外踝痛"
  ],
  "press": {
    "text": "以拇指按压，每脚约一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/bl63",
  "lastReviewed": "2026-08-24"
}