{
  "id": "GB36",
  "name": {
    "en": "Waiqiu",
    "gloss": "Outer Hill",
    "zh-Hant": "外丘",
    "zh-Hans": "外丘"
  },
  "channel": {
    "id": "GB",
    "order": 36,
    "of": 44
  },
  "location": {
    "text": "外踝尖上七拇指宽，腓骨前缘。"
  },
  "for": [
    "下肢麻木无力",
    "颈项僵痛",
    "胸胁胀痛"
  ],
  "press": {
    "text": "指腹稳稳按压，每条腿约一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《铜人腧穴针灸图经·卷五》",
  "url": "https://acupoints.com/zh-cn/points/gb36",
  "lastReviewed": "2026-08-24"
}