{
  "id": "GV3",
  "name": {
    "en": "Yaoyangguan",
    "gloss": "Yang Gate of the Waist",
    "zh-Hant": "腰陽關",
    "zh-Hans": "腰阳关"
  },
  "channel": {
    "id": "GV",
    "order": 3,
    "of": 28
  },
  "location": {
    "text": "腰部后正中线，第四腰椎棘突下凹陷中，约与两侧髂骨最高点平齐。"
  },
  "for": [
    "腰骶酸痛",
    "双腿无力",
    "月经不调"
  ],
  "press": {
    "text": "双手拇指或指节稍用力按，约一分钟。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《铜人腧穴针灸图经·卷中》",
  "url": "https://acupoints.com/zh-cn/points/gv3",
  "lastReviewed": "2026-08-24"
}