{
  "id": "GV8",
  "name": {
    "en": "Jinsuo",
    "gloss": "Sinew Contraction",
    "zh-Hant": "筋縮",
    "zh-Hans": "筋缩"
  },
  "channel": {
    "id": "GV",
    "order": 8,
    "of": 28
  },
  "location": {
    "text": "背部后正中线，第九胸椎棘突下；由肩胛骨下角水平往下数两个棘突。"
  },
  "for": [
    "脊背僵硬",
    "胃痛",
    "腰痛"
  ],
  "press": {
    "text": "请旁人以拇指稍用力按，约一分钟。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/gv8",
  "lastReviewed": "2026-08-24"
}