{
  "id": "HT2",
  "name": {
    "en": "Qingling",
    "gloss": "Azure Spirit",
    "zh-Hant": "青靈",
    "zh-Hans": "青灵"
  },
  "channel": {
    "id": "HT",
    "order": 2,
    "of": 9
  },
  "location": {
    "text": "上臂内侧，肘横纹上四横指，二头肌内侧的凹沟中。"
  },
  "for": [
    "肩臂痛",
    "头痛"
  ],
  "press": {
    "text": "两指指腹慢慢打圈，每臂一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "此沟内有肱动脉，宜轻按，勿压在脉动上。"
  ],
  "source": "《铜人腧穴针灸图经·卷五》",
  "url": "https://acupoints.com/zh-cn/points/ht2",
  "lastReviewed": "2026-08-24"
}