{
  "id": "HT3",
  "name": {
    "en": "Shaohai",
    "gloss": "Young Sea",
    "zh-Hant": "少海",
    "zh-Hans": "少海"
  },
  "channel": {
    "id": "HT",
    "order": 3,
    "of": 9
  },
  "location": {
    "text": "屈肘，肘横纹内侧端与肘内侧骨突之间的中点。"
  },
  "for": [
    "肘臂痛",
    "手麻手颤",
    "心神不宁"
  ],
  "press": {
    "text": "两指指腹慢慢打圈一分钟；手臂发麻即放轻。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/ht3",
  "lastReviewed": "2026-08-24"
}