{
  "id": "KI1",
  "name": {
    "en": "Yongquan",
    "gloss": "Gushing Spring",
    "zh-Hant": "湧泉",
    "zh-Hans": "涌泉"
  },
  "channel": {
    "id": "KI",
    "order": 1,
    "of": 27
  },
  "location": {
    "text": "足底，脚趾蜷曲时出现的凹陷，约在趾根至脚跟连线的前三分之一处。"
  },
  "for": [
    "头痛",
    "头晕",
    "足心发热"
  ],
  "press": {
    "text": "以拇指指腹轻柔按压约一分钟，再换另一只脚。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "糖尿病、足部麻木或怀孕者，请先咨询医师。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/ki1",
  "lastReviewed": "2026-08-24"
}