{
  "id": "LU5",
  "name": {
    "en": "Chize",
    "gloss": "Cubit Marsh",
    "zh-Hant": "尺澤",
    "zh-Hans": "尺泽"
  },
  "channel": {
    "id": "LU",
    "order": 5,
    "of": 11
  },
  "location": {
    "text": "肘横纹上，弯肘时摸到的粗筋靠拇指一侧。"
  },
  "for": [
    "咳嗽",
    "喉咙痛",
    "手肘痛"
  ],
  "press": {
    "text": "拇指按入凹陷约一分钟，再换另一手。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/lu5",
  "lastReviewed": "2026-08-24"
}