{
  "id": "SI6",
  "name": {
    "en": "Yanglao",
    "gloss": "Nourishing the Aged",
    "zh-Hant": "養老",
    "zh-Hans": "养老"
  },
  "channel": {
    "id": "SI",
    "order": 6,
    "of": 19
  },
  "location": {
    "text": "掌心转向胸口，手腕背面小指侧骨突旁张开的缝隙中。"
  },
  "for": [
    "视物模糊",
    "肩臂酸痛",
    "腰痛"
  ],
  "press": {
    "text": "一指指腹慢慢打圈，每侧一分钟。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/si6",
  "lastReviewed": "2026-08-24"
}