{
  "id": "SI8",
  "name": {
    "en": "Xiaohai",
    "gloss": "Small Sea",
    "zh-Hant": "小海",
    "zh-Hans": "小海"
  },
  "channel": {
    "id": "SI",
    "order": 8,
    "of": 19
  },
  "location": {
    "text": "微屈肘，肘尖与肘内侧骨突之间的凹沟。"
  },
  "for": [
    "肘臂疼痛",
    "手臂麻木"
  ],
  "press": {
    "text": "指腹轻按，每臂一分钟；麻感窜向小指即放轻。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "此沟内是尺神经（麻筋），只宜轻按，切勿用力。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/si8",
  "lastReviewed": "2026-08-24"
}