{
  "id": "SP10",
  "name": {
    "en": "Xuehai",
    "gloss": "Sea of Blood",
    "zh-Hant": "血海",
    "zh-Hans": "血海"
  },
  "channel": {
    "id": "SP",
    "order": 10,
    "of": 21
  },
  "location": {
    "text": "屈膝，髌骨内上角上三横指，大腿肌肉隆起处。"
  },
  "for": [
    "经痛",
    "月经不调",
    "皮肤痒疹"
  ],
  "press": {
    "text": "两指指腹慢慢打圈，每条腿一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "皮肤破损或发炎处不按。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/sp10",
  "lastReviewed": "2026-08-24"
}