{
  "id": "SP16",
  "name": {
    "en": "Fu’ai",
    "gloss": "Belly’s Sorrow",
    "zh-Hant": "腹哀",
    "zh-Hans": "腹哀"
  },
  "channel": {
    "id": "SP",
    "order": 16,
    "of": 21
  },
  "location": {
    "text": "乳头直下，肚脐水平上四横指。"
  },
  "for": [
    "腹痛",
    "消化不良",
    "便秘"
  ],
  "press": {
    "text": "指腹轻按，每侧一分钟；饱餐后不按。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "孕期不按腹部。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/sp16",
  "lastReviewed": "2026-08-24"
}