{
  "id": "SP3",
  "name": {
    "en": "Taibai",
    "gloss": "Great White",
    "zh-Hant": "太白",
    "zh-Hans": "太白"
  },
  "channel": {
    "id": "SP",
    "order": 3,
    "of": 21
  },
  "location": {
    "text": "脚内侧缘，大脚趾根部关节后方，骨突下的凹陷处。"
  },
  "for": [
    "肠鸣腹胀",
    "大便稀溏",
    "身体沉重"
  ],
  "press": {
    "text": "拇指腹慢慢打圈，每只脚一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/sp3",
  "lastReviewed": "2026-08-24"
}