{
  "id": "ST18",
  "name": {
    "en": "Rugen",
    "gloss": "Milk Root",
    "zh-Hant": "乳根",
    "zh-Hans": "乳根"
  },
  "channel": {
    "id": "ST",
    "order": 18,
    "of": 45
  },
  "location": {
    "text": "乳头正下方，乳房根部，第五肋间隙。"
  },
  "for": [
    "乳汁不足",
    "咳嗽",
    "胸痛"
  ],
  "press": {
    "text": "轻按，每侧约一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "乳房有肿块或红热时不按，请就医检查。"
  ],
  "source": "《针灸甲乙经·卷三》",
  "url": "https://acupoints.com/zh-cn/points/st18",
  "lastReviewed": "2026-08-24"
}