{
  "id": "ST36",
  "name": {
    "en": "Zusanli",
    "gloss": "Leg Three Miles",
    "zh-Hant": "足三里",
    "zh-Hans": "足三里"
  },
  "channel": {
    "id": "ST",
    "order": 36,
    "of": 45
  },
  "location": {
    "text": "膝盖下四横指，胫骨外侧一横指处。"
  },
  "for": [
    "肠胃不适",
    "疲倦",
    "双腿沉重"
  ],
  "press": {
    "text": "稍用力按，每条腿一分钟。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [],
  "source": "《灵枢·本输》",
  "url": "https://acupoints.com/zh-cn/points/st36",
  "lastReviewed": "2026-08-24"
}