{
  "id": "TH14",
  "name": {
    "en": "Jianliao",
    "gloss": "Shoulder Hollow",
    "zh-Hant": "肩髎",
    "zh-Hans": "肩髎"
  },
  "channel": {
    "id": "TH",
    "order": 14,
    "of": 23
  },
  "location": {
    "text": "手臂向外侧抬起时，肩峰后下方出现的凹陷。"
  },
  "for": [
    "肩重不能举",
    "手臂疼痛"
  ],
  "press": {
    "text": "以指腹轻柔按压，每侧肩约一分钟。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《铜人腧穴针灸图经·卷四》",
  "url": "https://acupoints.com/zh-cn/points/th14",
  "lastReviewed": "2026-08-24"
}