{
  "id": "BL23",
  "name": {
    "en": "Shenshu",
    "gloss": "The Kidney’s Transport",
    "zh-Hant": "腎俞",
    "zh-Hans": "肾俞"
  },
  "channel": {
    "id": "BL",
    "order": 23,
    "of": 67
  },
  "location": {
    "text": "腰部，與肚臍同高，脊柱旁開兩橫指。"
  },
  "for": [
    "腰痛",
    "耳鳴",
    "遺尿"
  ],
  "press": {
    "text": "雙手叉腰，以拇指稍用力按，約一分鐘。",
    "seconds": 60
  },
  "cautions": [
    "下方是腎，只宜輕按，切勿用力。"
  ],
  "source": "《針灸甲乙經·卷三》",
  "url": "https://acupoints.com/zh-hant/points/bl23",
  "lastReviewed": "2026-08-24"
}