{
  "id": "BL29",
  "name": {
    "en": "Zhonglushu",
    "gloss": "Central Spine Transport",
    "zh-Hant": "中膂俞",
    "zh-Hans": "中膂俞"
  },
  "channel": {
    "id": "BL",
    "order": 29,
    "of": 67
  },
  "location": {
    "text": "骶骨上，與第三骶後孔同高，骶骨正中嵴旁開兩橫指。"
  },
  "for": [
    "腰骶痛",
    "腹瀉"
  ],
  "press": {
    "text": "雙手反到背後，以指腹按揉，約一分鐘。",
    "seconds": 60
  },
  "cautions": [],
  "source": "《針灸甲乙經·卷三》",
  "url": "https://acupoints.com/zh-hant/points/bl29",
  "lastReviewed": "2026-08-25"
}