{
  "id": "HT2",
  "name": {
    "en": "Qingling",
    "gloss": "Azure Spirit",
    "zh-Hant": "青靈",
    "zh-Hans": "青灵"
  },
  "channel": {
    "id": "HT",
    "order": 2,
    "of": 9
  },
  "location": {
    "text": "上臂內側，肘橫紋上四橫指，二頭肌內側的凹溝中。"
  },
  "for": [
    "肩臂痛",
    "頭痛"
  ],
  "press": {
    "text": "兩指指腹慢慢打圈，每臂一分鐘。",
    "seconds": 60,
    "sides": "both"
  },
  "cautions": [
    "此溝內有肱動脈，宜輕按，勿壓在脈動上。"
  ],
  "source": "《銅人腧穴針灸圖經·卷五》",
  "url": "https://acupoints.com/zh-hant/points/ht2",
  "lastReviewed": "2026-08-24"
}